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Welcome to the Northern Virginia Sports Association


Teams for K-8th Grade Divisions are set. Coaches will contact players by Thursday pm for practice/team information. If you do not hear from your coach Thursday, please contact Commissioner This email address is being protected from spambots. You need JavaScript enabled to view it.



Scrimmages March 28, click here for schedule.




Did you miss registration? Email This email address is being protected from spambots. You need JavaScript enabled to view it. for possible placement.



Still time to register for High School Club:

We are still accepting registration for the High School Club. Here are the teams for this season. For more information on the program, click here.   Please register now so we can get things started. Players will be contacted this week about upcoming practices, and we will add players to teams that still have room for late registrations.



ashburn    Players from Stone Bridge, Briar Woods, Heritage and Rock Ridge

patriots2    +   homeschoolers    Currently joining forces this season!




Register Here

Mouthguards Required for Season 

The league sells Shock Doctor mouth guards. If you'd like to add to your registration, email This email address is being protected from spambots. You need JavaScript enabled to view it.. Specify Adult (for age 11 and up) or Junior ($11), Braces ($16) and Caribeener Clip Case ($7). These are great quality mouth guards, same price as Dicks and proceeds go to the league. Gear will be handed out by coaches at first practice.

Once you have registered on our website, please complete the NFL Flag League Waiver (K-8):
At https://www.nflflag.com/form/player. This allows us to order your jersey, gets your US Football membership/insurance, and puts you in the system to qualify you for all NFL Flag Events/Tournaments.

For All Spring Dates, please click here, below are the pre-season events:

Mar 18 (new date)—Coaches' Meeting for Team Formation--MS div @5:45, 2/3 @ 7, 4/5 at 8pm at the Cascades Library #A
Mar 19—Coaches Contact Players to give them practice schedule/location
Mar 23—practices begin this week


Flag Football Summer Camp—Registration Open for Two Sessions

Join us for a week of fun--our half day flag football camps are now offered twice this summer! Times: 9am-noon, at Algonkian Regional Park Fields. This camp is for boys and girls, ages 6-11 and for all experiences. Cost $150 per week, catch the early bird discount of $130 until April 19th.

Session 1: July 13-17
Session 2: August 17-21

Coach Certification Available Online

With a focus on fundamentals and safety, USA Football is committed to providing flag football coaches with the best in coaching education. The video-based instruction courses are full of animated plays as well as quizzes showing proper technique and form. Coaches can access this once they have registered http://www.nflflag.com/form/coach



July 12, 2015--Registration at NFL Flag will open in March/April, stay tuned!

Join us for a FREE community event  in Ashburn and Cascades for our NFL Flag Football Punt, Pass & Kick Competition! There are 5 divisions, for Boys and Girls age 6-15. All playing abilities are welcome for this fun competition, and division winners will move on to the NFL regional competitions this fall.



Learn More Here


Text "Spring2015flag" to 84483 to sign up.
Or click this Link. Renew each season.

SafeKids Program for NVA Sports Association

The following constitute the policies of Northern Virginia Sports Association with regard to awareness and prevention of...

Coaching Certification for Flag Football

NVA Sports is now sponsoring annual membership and coaching certification through USA Football.
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Massage Gift Certificates

Paula is offering Lady's Only Massage Sessions in her home-studio in Cascades. Treat yourself to a 1-hr Massage for just $55. Order Your Gift Certificate Here.