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Welcome to the Northern Virginia Sports Association

Flag Football Summer Camp—Registration Open for August 17-21shirtart camp

Join us for a week of fun--our half day flag football camps are now offered twice this summer! Times: 9am-noon, at Algonkian Regional Park Fields. This camp is for boys and girls, ages 6-14 and for all experience levels. Cost $150 per week and includes a free camp shirt. Please direct all questions to This email address is being protected from spambots. You need JavaScript enabled to view it..

Fall Registration Closes Aug 2210488281 728258393961914 2792123612503485930 n

Early bird rate, $140, ends July 28th (after, goes to $160)! Fee includes NFL reversible jersey. Don't let your summer schedule have you miss our discounted rate. Registration is open for Grades K-8, and play in the following divisions: K/1, 2/3, 4/5 and Middle School. We play and practices on fields in Cascades/Potomac Falls and Ashburn. You can select your preference for field location (Ashburn or Cascades). Are you new to our league or to the sport of flag football? Please read our league about page, or contact Commissioner This email address is being protected from spambots. You need JavaScript enabled to view it..

Once Registered, Please Complete the NFL Flag Waiver and Membership
All Players must register (free) with NFL Flag/USA Football. Click here to complete now. You will receive player insurance, membership to USA Football, and have access to participate in regional and national NFL Flag events.


Player Assessments August 23

Mandatory player assessments for grades 2-8 are on Aug 23. Time frames are as follows: 2/3 div at 9am, 4/5 div at 10am, middle school div at 11am.  Meet on our fields at Algonkian Park (if new to our league, visit Fields page for directions, these are down by the river). No assessments for K/1 division. Assessments are a quick and fun event for players to meet coaches and for coaches to better set up even teams.

League Fundraising Night at The Burger Joint Sept 30!
bgr logo whitePlay hookie on cooking dinner September 30th and pickup or eat in at BGR in Cascades. Percentage of all sales goes to the league for our player financial aid fund. Cick on the BGR logo for their menu and location.

High School Club Registration is Open

Join us this season for our second season of High School Club! Last season was a great success with five school teams. We will keep players together by their school (or if Homeschooles). If your school does not have enough players for it's own team, we will combine with another school's partial team Help get the word out and your friends registered early so we can make this another great season. Registration is $140 and includes a reversible NFL jersey.

panthers    titans     patriots   homeschoolers

bulldogs    spartans   BriarWoods    phoenix


League Spirit Wear

Show your spirit at school with our new league t-shirts and hoodies. T-Shirts in red, for $10, Hoodies in Dark Grey for $25. You can order with your fall registration. Already registered? Click here to order gear/spirit wear only.


Fall 2015 League Schedule:
Jul 28—early bird rates ends at midnight
Aug 17—Coaches’ Meeting 6pm, at Cascades Library
Aug 22—registration closes
Aug 23—Assessments (2/3 div at 9am; 4/5 Div @ 10am; MS Div @ 11am. no assessments for K/1 Div). At Algonkian Regional Park field
Aug 23—Referee Training, 1pm at Algonkian field
Aug 27—last chance assessment, if needed
Aug 31—Coach Meeting/Teams Set 5-9pm at Cascades Library
Sep 2—Coaches Contact Players
Sep 5-7—Labor Day Weekend, no practices/games
Sep 8—practices begin
Sep 12—Scrimmages
Sep 19-Nov 7—Game 1-8
Oct 3—Photo Day
Nov 14 & 15—Tournament Weekend


Stay Connected with Us this Season!
First, for field closing information, use the Rained Out link at top right corner to receive a text message when we have to cancel practices/games. This must be updated each season, as we clear out all numbers each season. This is the fastest way to know when weather is affecting our schedule. Second, join our Facebook group by clicking here. It's another way to get notifications, and a great way for you to share photos throughout the season.

Loudoun NFL FLag Football--new league name? IMG 2655

Yes, since "Cascades" and "Ashburn" were always more about practice field convenience, we have decided to rename our NFL Flag league to Loudoun NFL Flag Football. We are operating the same way as before, but with registering, you will select the field preference further along in registration, not at the beginning of registration process. Teams will all compete within one schedule, and parents can select if they want to practice in Ashburn or on one of the Cascades fields.

 New Car Magnets--Free to Each Player!

Show your League Spirit with our new Car Magnet! League Car Magnets will be distributed to players at the beginning of season, or pick one up at summer camp or assessment day!

Our PP&K Event, a Great Success--thanks for joining us!

Join us next summer for a FREE community event  in  Loudoun County for our NFL Flag Football Punt, Pass & Kick Competition! There are 5 divisions, for Boys and Girls age 6-15. All playing abilities are welcome for this fun competition, and division winners will move on to the NFL regional competitions this fall. Please direct all questions to This email address is being protected from spambots. You need JavaScript enabled to view it..

Our PPK Winners:
6/7 Boys: Joshua Ramos 68’5”
8/9 Boys: Jackson Vincent 128’1”
8/9 Girls: Grace Porter 119’6”
10/11 Boys: Jaden Haile 213’4”
10/11 Girls: Grace McDonald 84’2”
12/13 Boys: Will Matheny 223’
14/15 Boys: Will Walker 301’
14/15 Girls: Jamie Lawall 167’

Also, please learn about our NFL PPK Success Story!



Hi Lisa,karlie football award picture

We have conversed a few times in the past, because my daughter, Karlie, competed in the NFL Punt Pass and Kick competition that you hosted in the Summer of 2012.  Not sure if you knew, but Karlie went on to winning the Team Championship for the Redskins and placed 8th in the country for the 12/13 year age bracket.  We decided to allow Karlie to follow her desire to play football a bit further and she played for the first time this past fall for DSYS (Fairfax League) 130lb. tackle football.   Not only did she become the team's sole quarterback, safety and kicker, she was the only girl in 30 years to bring her team to the Championship.  

Karlie was chosen as "Player of the Year"  out of hundreds of applicants and inducted into the NOVA Football Hall of Fame last week. (picture attached)  It was quite amazing, I have to say.  She never missed a practice and never missed a game.   While there will always be skeptics about girls and the game of football, I am quite proud to know that Karlie didn't really allow the chatter or thoughts to get in her way.  In fact, most everyone we encountered were very encouraging of her guts to take on that role.

The Washington Post heard her story and did a full write up last Monday front page of the METRO section.  Here is the online version.

Karlie also just launched her own fitness apparel company, too, now that she just turned 14 and is officially allowed to "work".  Her business is KAR-D-O by Karlie.  She had the privilege to play at halftime in a wounded warrior amputee football game.  It made a real impact on her.  Karlie decided she is going to give a portion of all of sales to VETSports a non profit organization helping wounded vets to continue in the athletic world.  Here is her website: www.kardobykarlie.com

The reason for this email is to extend a huge THANK YOU for giving kids the opportunity to reach their goals and push themselves farther than they could have ever imagined.  If you hadn't hosted the NFL PPK, I don't know if any of this would have unfolded for Karlie.

I appreciate your time in reading this.    
Karen Harman


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SafeKids Program for NVA Sports Association

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Coaching Certification for Flag Football

NVA Sports is now sponsoring annual membership and coaching certification through USA Football.
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Massage Gift Certificates

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